Tuesday, May 19, 2020

Exercise

Hey Friends, 
So I'm on day two of the  2 Minute Abs workout. I will be honest this momma is not used to a daily workout even if it only 2 minutes. Rather than 20 seconds per move I tried for 20 reps and I could only do 10 reps. By the end of the week my goal is to reach 20second or 20 reps per move. Good Luck, remember start slow and with small achievable goals. Stay well.

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