Exercise- Code Of Abs

Exercise is not an easy regimen to commit to when you have so many other responsibilities. However, I have managed to exercise for 3 days, take a rest day and that has been my routine for the last 2 weeks. I am not pushing myself and I have managed to build some stamina.  This I would call progress. Yay me. Ha ha. Here is the next workout I will start on Monday. For those of you looking to be a better you, there is no better time than know to start.